Welcome to Breathwork at Condor Divine Healing

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A sacred journey inward through the breath

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The Breath: More Than a Function

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Understanding the power of breath beyond its automatic rhythm is essential to living well.

Most of us breathe without thought—but what if each inhale and exhale held the key to healing, clarity, and deep inner connection?

At Condor Divine Healing, we guide you through the transformative cycle of Release – Remember – Reconnect using intentional breathwork. In this space, the breath becomes more than a function—it becomes a sacred tool for self-care, emotional balance, and spiritual alignment.

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Breath as nourishment. Breath as medicine. Breath as your most intimate guide.​​​​

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Why Breathwork?

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Rooted in the ancient wisdom of Pranayama and conscious breath practices, breathwork helps you:

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• Reconnect with your breath and body

• Eliminate toxins and regulate the nervous system

• Focus the mind and find peace

• Feel emotions safely and deepen spiritual awareness

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“When you own your breath, no one can steal your peace.” – Unknown

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The Power of Nasal Breathing

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Nasal breathing is our natural way of breathing—and it offers profound benefits:

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• Filters dust, pollen, bacteria, and viruses

• Moistens and warms the air

• Produces nitric oxide, improving circulation and killing viruses naturally

• Calms the body, especially during meditation

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My Breathwork Approach

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At Condor Divine Healing, nasal breathing is at the heart of our practice. It helps you:

• Reconnect with the natural flow of breath

• Open the full breathing system

• Regulate the nervous system

• Release toxins and support overall health

• Activate physical and energetic systems

• Calm mental, emotional, and physical states

• Train the mind to focus and cultivate presence

• Prepare for meditation

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Your Breathwork Journey

 

I have created three pathways to reconnect with your whole self:

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Step One: Reawaken Your Breath

Begin with gentle awareness and conscious breathing.

This introductory programme invites you to rediscover the healing power of your breath. Through slow, conscious nasal breathing, you begin to regulate your nervous system and release what no longer serves you. Each session guides you toward calm, clarity, and a beginner’s meditative state.

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Step Two: Deepen Your Connection

Explore Pranayama and breathe with your whole being.

For those with prior breathwork experience or who’ve completed the beginner journey, this programme introduces a range of Pranayama techniques to activate, cleanse, and balance your system. You move from dynamic breathwork into stillness, cultivating expansive awareness.

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Step Three: Rest in Presence

Enter meditation through the subtle rhythm of breath.

This advanced offering focuses on Pranayama’s original intention: deep meditation. Gentle, harmonising breathwork helps you connect with subtler layers of your being and rest in spaciousness, stillness, and your true essence.

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Private Sessions and Workplace Wellness

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Tailored breathwork for individuals, communities and teams.

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One-to-One and Group Sessions

I offer 1:1 personalised breathwork sessions online or in person, supporting trauma release, emotional balance, stress relief, and spiritual awareness. Workshops are also available for small groups and community settings.

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Employee Wellness Days

For businesses, I offer bespoke breathwork sessions designed to support your team’s wellbeing—whether through stress relief, mental clarity, or a moment of calm in the working week.

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You do not need to be a yogi to benefit from these practices. Breathwork is for everyone. As the breath slows, awareness deepens, and the mind begins to rest.

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Ready to Begin?

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“One conscious breath in and out is meditation.” — Eckhart Tolle

 

Click below to book your session today​​​​​​​​​​